{"id":1373,"date":"2025-10-25T22:05:34","date_gmt":"2025-10-25T22:05:34","guid":{"rendered":"https:\/\/www.soundhealingspirit.com\/?p=1373"},"modified":"2025-12-21T18:10:22","modified_gmt":"2025-12-21T18:10:22","slug":"becoming-present-with-the-singing-bowl","status":"publish","type":"post","link":"https:\/\/www.soundhealingspirit.com\/?p=1373","title":{"rendered":"Becoming Present with the Singing Bowl"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\"><em>A steady, heart-centered practice for sensing the quiet continuity of awareness beneath all sound.  This practice invites you to rest with sound until silence reveals what has always been here \u2014 the presence we often miss when our attention drifts elsewhere.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Listening for What Remains<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\">When you listen to the singing bowl, your attention has something tangible to rest on \u2014 vibration, shimmer, resonance. It gives the mind an anchor.  But as the sound fades, what\u2019s left isn\u2019t <em>nothing.<\/em> It\u2019s a field of quiet awareness that\u2019s still awake and alive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\">This practice is about staying present through the whole arc \u2014 not just while the sound is strong, but as it softens into stillness. You begin to sense that the awareness that heard the sound never disappears; it was there before, during, and after.  The more often we rest in this awareness, the more we see that listening isn\u2019t something we do \u2014 it\u2019s a way of belonging to what\u2019s already here.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\">In other words, when you listen deeply, you realize you\u2019re already inside what you were trying to reach.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"189\" src=\"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-1024x189.png\" alt=\"Beautiful Sunflower Divider\" class=\"wp-image-1363\" srcset=\"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-1024x189.png 1024w, https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-300x55.png 300w, https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-768x141.png 768w, https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Practice<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\"><em>(If you don\u2019t have a bowl nearby, you can use the recording below. Strike play and follow the practice as if the bowl were right in front of you.  This is the voice of the crystal singing bowl pictured above.)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/11\/Crystal-Bowl-Final.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\"><strong>1. Arrive<\/strong><br>Sit comfortably with your bowl in front of you.<br>Take one slow, grounding breath.<br>Let your shoulders soften and your awareness settle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\"><strong>2. Sound the Bowl<\/strong><br>Gently strike the bowl and listen as the sound rises, expands, and begins to fade.<br>Stay with the vibration as long as it lasts \u2014 no effort, just attention.<br>Let it draw you into the moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\"><strong>3. Stay with the Sound<\/strong><br>Whisper inwardly:<br><em>I stay with the sound until it disappears \u2014 and notice that presence remains.<\/em><br>As the tone dissolves, allow your awareness to open outward.<br>Notice the soft hum of the room, a distant sound, the rhythm of your breath.<br>There is nothing to interpret or control; simply rest with what is here.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\"><strong>4. Rest in Quiet<\/strong><br>As the final tone fades, a gentle quiet fills the space.<br>The sound has gone, but its peace remains \u2014 subtle, steady, and near.<br>You rest inside that quiet now, simply part of what is here.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"189\" src=\"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-1024x189.png\" alt=\"Beautiful Sunflower Divider\" class=\"wp-image-1363\" srcset=\"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-1024x189.png 1024w, https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-300x55.png 300w, https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent-768x141.png 768w, https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Divider-Transparent.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Carrying Presence into Life<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\">Stay here for a few breaths longer. Notice how even in stillness, life is quietly moving \u2014 breath, heartbeat, awareness itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\">When you rise, move slowly. Feel your feet touch the floor, your body held by the same presence that held the sound.  As you move through your day, listen for this quiet field beneath conversation, movement, even noise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\">The sound may fade, but presence remains \u2014 quiet, alive, and moving with you in breath and gesture, in the way you listen, and in how you meet the next moment.  In this way, presence continues to hum \u2014 not in the bowl, but in you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Reflection<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\">As you practice, notice what arises in the space where the sound dissolves. For me, I often sense where my body has been quietly holding tension \u2014 as if the fading tone reveals what\u2019s been waiting to be heard. I try to carry that awareness with me as I move into the next part of my day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:19px\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A steady, heart-centered practice for sensing the quiet continuity of awareness beneath all sound. This practice invites you to rest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sound-practices"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Becoming Present with the Singing Bowl - Sound Healing With Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.soundhealingspirit.com\/?p=1373\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Present with the Singing Bowl - Sound Healing With Spirit\" \/>\n<meta property=\"og:description\" content=\"A steady, heart-centered practice for sensing the quiet continuity of awareness beneath all sound. This practice invites you to rest [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.soundhealingspirit.com\/?p=1373\" \/>\n<meta property=\"og:site_name\" content=\"Sound Healing With Spirit\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-25T22:05:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-21T18:10:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Crystal-Singing-Bowl-Tiny-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Susan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Susan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373\"},\"author\":{\"name\":\"Susan\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#\\\/schema\\\/person\\\/3eeebbcff348ccf2c98f7ec47d8e1333\"},\"headline\":\"Becoming Present with the Singing Bowl\",\"datePublished\":\"2025-10-25T22:05:34+00:00\",\"dateModified\":\"2025-12-21T18:10:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373\"},\"wordCount\":553,\"publisher\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Crystal-Singing-Bowl-Tiny-scaled.jpeg\",\"articleSection\":[\"Sound Practices\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373\",\"url\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373\",\"name\":\"Becoming Present with the Singing Bowl - Sound Healing With Spirit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Crystal-Singing-Bowl-Tiny-scaled.jpeg\",\"datePublished\":\"2025-10-25T22:05:34+00:00\",\"dateModified\":\"2025-12-21T18:10:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373#primaryimage\",\"url\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Crystal-Singing-Bowl-Tiny-scaled.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Crystal-Singing-Bowl-Tiny-scaled.jpeg\",\"width\":2560,\"height\":1920,\"caption\":\"Beautiful Crystal Singing Bowl\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?p=1373#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Becoming Present with the Singing Bowl\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#website\",\"url\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/\",\"name\":\"Sound Healing With Spirit\",\"description\":\"Bringing light to the planet through the use of sound healing practices guided by Spirit.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#organization\",\"name\":\"Sound Healing With Spirit\",\"url\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/sunflower_elementor_logo_200.png\",\"contentUrl\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/sunflower_elementor_logo_200.png\",\"width\":200,\"height\":200,\"caption\":\"Sound Healing With Spirit\"},\"image\":{\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/#\\\/schema\\\/person\\\/3eeebbcff348ccf2c98f7ec47d8e1333\",\"name\":\"Susan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d95a1c53e04ce1e91e990f8a8b2d9c479ac30482115a7afb92d6ada711956406?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d95a1c53e04ce1e91e990f8a8b2d9c479ac30482115a7afb92d6ada711956406?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d95a1c53e04ce1e91e990f8a8b2d9c479ac30482115a7afb92d6ada711956406?s=96&d=mm&r=g\",\"caption\":\"Susan\"},\"url\":\"https:\\\/\\\/www.soundhealingspirit.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Becoming Present with the Singing Bowl - Sound Healing With Spirit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.soundhealingspirit.com\/?p=1373","og_locale":"en_US","og_type":"article","og_title":"Becoming Present with the Singing Bowl - Sound Healing With Spirit","og_description":"A steady, heart-centered practice for sensing the quiet continuity of awareness beneath all sound. This practice invites you to rest [&hellip;]","og_url":"https:\/\/www.soundhealingspirit.com\/?p=1373","og_site_name":"Sound Healing With Spirit","article_published_time":"2025-10-25T22:05:34+00:00","article_modified_time":"2025-12-21T18:10:22+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Crystal-Singing-Bowl-Tiny-scaled.jpeg","type":"image\/jpeg"}],"author":"Susan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Susan","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.soundhealingspirit.com\/?p=1373#article","isPartOf":{"@id":"https:\/\/www.soundhealingspirit.com\/?p=1373"},"author":{"name":"Susan","@id":"https:\/\/www.soundhealingspirit.com\/#\/schema\/person\/3eeebbcff348ccf2c98f7ec47d8e1333"},"headline":"Becoming Present with the Singing Bowl","datePublished":"2025-10-25T22:05:34+00:00","dateModified":"2025-12-21T18:10:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.soundhealingspirit.com\/?p=1373"},"wordCount":553,"publisher":{"@id":"https:\/\/www.soundhealingspirit.com\/#organization"},"image":{"@id":"https:\/\/www.soundhealingspirit.com\/?p=1373#primaryimage"},"thumbnailUrl":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Crystal-Singing-Bowl-Tiny-scaled.jpeg","articleSection":["Sound Practices"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.soundhealingspirit.com\/?p=1373","url":"https:\/\/www.soundhealingspirit.com\/?p=1373","name":"Becoming Present with the Singing Bowl - Sound Healing With Spirit","isPartOf":{"@id":"https:\/\/www.soundhealingspirit.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.soundhealingspirit.com\/?p=1373#primaryimage"},"image":{"@id":"https:\/\/www.soundhealingspirit.com\/?p=1373#primaryimage"},"thumbnailUrl":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Crystal-Singing-Bowl-Tiny-scaled.jpeg","datePublished":"2025-10-25T22:05:34+00:00","dateModified":"2025-12-21T18:10:22+00:00","breadcrumb":{"@id":"https:\/\/www.soundhealingspirit.com\/?p=1373#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.soundhealingspirit.com\/?p=1373"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.soundhealingspirit.com\/?p=1373#primaryimage","url":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Crystal-Singing-Bowl-Tiny-scaled.jpeg","contentUrl":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Crystal-Singing-Bowl-Tiny-scaled.jpeg","width":2560,"height":1920,"caption":"Beautiful Crystal Singing Bowl"},{"@type":"BreadcrumbList","@id":"https:\/\/www.soundhealingspirit.com\/?p=1373#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.soundhealingspirit.com\/"},{"@type":"ListItem","position":2,"name":"Becoming Present with the Singing Bowl"}]},{"@type":"WebSite","@id":"https:\/\/www.soundhealingspirit.com\/#website","url":"https:\/\/www.soundhealingspirit.com\/","name":"Sound Healing With Spirit","description":"Bringing light to the planet through the use of sound healing practices guided by Spirit.","publisher":{"@id":"https:\/\/www.soundhealingspirit.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.soundhealingspirit.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.soundhealingspirit.com\/#organization","name":"Sound Healing With Spirit","url":"https:\/\/www.soundhealingspirit.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.soundhealingspirit.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2022\/07\/sunflower_elementor_logo_200.png","contentUrl":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2022\/07\/sunflower_elementor_logo_200.png","width":200,"height":200,"caption":"Sound Healing With Spirit"},"image":{"@id":"https:\/\/www.soundhealingspirit.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.soundhealingspirit.com\/#\/schema\/person\/3eeebbcff348ccf2c98f7ec47d8e1333","name":"Susan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d95a1c53e04ce1e91e990f8a8b2d9c479ac30482115a7afb92d6ada711956406?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d95a1c53e04ce1e91e990f8a8b2d9c479ac30482115a7afb92d6ada711956406?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d95a1c53e04ce1e91e990f8a8b2d9c479ac30482115a7afb92d6ada711956406?s=96&d=mm&r=g","caption":"Susan"},"url":"https:\/\/www.soundhealingspirit.com\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/www.soundhealingspirit.com\/wp-content\/uploads\/2025\/10\/Crystal-Singing-Bowl-Tiny-scaled.jpeg","_links":{"self":[{"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=\/wp\/v2\/posts\/1373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1373"}],"version-history":[{"count":9,"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=\/wp\/v2\/posts\/1373\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=\/wp\/v2\/posts\/1373\/revisions\/1559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=\/wp\/v2\/media\/1390"}],"wp:attachment":[{"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soundhealingspirit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}