Sound Healing with Spirit

This space offers gentle reflections
and simple practices for listening,
presence, and healing in everyday life.

The Essence of Sound Healing with Spirit

Sound

Listening more deeply.

Quiet woodland path surrounded by mature trees and ferns.

Healing

Feeling safer within ourselves.

Wispy white clouds spreading across a blue sky above tall evergreen trees and a sunlit meadow.

Spirit

Opening to something larger.

Most Recent Reflections

My First Silent Retreat

A silent retreat wasn’t even on my radar, and I had never done anything quite like it before. I didn’t...

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From Earlier Reflections

Beautiful Amazing Grace wind chime by creek

Amazing Grace Played by a Breeze?

A reflection on an Amazing Grace wind chime.
Sunlight filtering through trees along a shaded woodland path

From Shadow to Light: Asato Ma

A simple chant for returning to light.
Beautiful Sunflower with Blue Sky Background

Why The Sunflower Logo?

This grew from a simple remembering: to turn toward what brings light.

When Bells Were a Language

Swiss church bells as a living language.
Beautiful Koshi by Creek

Water Koshi

Listening to the Water Koshi.
Startled ringmaster peering through red circus curtains.

Send in the Clowns

Seeing Judy Collins live gave me a new understanding of “Send in the Clowns”.
A bean sprout breaking through soil, symbolizing growth and allowing.

Allowing

A quiet growth like a sprout, rising without force.

Owl With Focus

Presence to Resonance

Being here now.

Dove - Universe

Listening

Two tones, one harmony

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